








I Embrace Me: A Guided Therapy Journal
The I Embrace Me journal is a therapeutic tool designed to help clients deepen their self-awareness, process emotions, and actively engage in their healing journey between sessions. With thoughtfully crafted prompts, reflective exercises, and space for free expression, this journal helps clients explore their identity, track their progress, and connect more meaningfully with their personal goals.
Created by a licensed therapist, I Embrace Me blends evidence-based therapeutic strategies with a warm, approachable style that meets clients wherever they are. Whether they’re navigating life transitions, working through challenges, or celebrating personal wins, the journal offers a safe and guided space for reflection.
Therapists love I Embrace Me for its ability to:
Strengthen client engagement between sessions
Support treatment plan goals in a tangible way
Foster deeper and more productive conversations in therapy
Serve as a valuable takeaway clients can continue using long after treatment ends
Available at therapist-exclusive wholesale pricing, I Embrace Me is more than a journal—it’s an extension of the therapeutic process that clients can hold in their hands and keep for a lifetime.
The I Embrace Me journal is a therapeutic tool designed to help clients deepen their self-awareness, process emotions, and actively engage in their healing journey between sessions. With thoughtfully crafted prompts, reflective exercises, and space for free expression, this journal helps clients explore their identity, track their progress, and connect more meaningfully with their personal goals.
Created by a licensed therapist, I Embrace Me blends evidence-based therapeutic strategies with a warm, approachable style that meets clients wherever they are. Whether they’re navigating life transitions, working through challenges, or celebrating personal wins, the journal offers a safe and guided space for reflection.
Therapists love I Embrace Me for its ability to:
Strengthen client engagement between sessions
Support treatment plan goals in a tangible way
Foster deeper and more productive conversations in therapy
Serve as a valuable takeaway clients can continue using long after treatment ends
Available at therapist-exclusive wholesale pricing, I Embrace Me is more than a journal—it’s an extension of the therapeutic process that clients can hold in their hands and keep for a lifetime.