Meet The Owner
A licensed therapist, healing facilitator, and founder of ThriveWell Therapy Services. I specialize in working with Black women who are tired of carrying it all—the expectations, the pain, the silence, and the strength. My clinical background is grounded in trauma-informed care, CBT, holistic approaches, and the kind of truth-telling that leads to deep emotional clarity.
Before launching ThriveWell, I worked across multiple settings—from community mental health to private practice—supporting individuals through anxiety, depression, trauma, grief, and relationship challenges. But I found myself craving something more honest, more culturally attuned, and more soul-centered. That’s what led me to create this space.
In our work together, you’ll notice I’m compassionate, a little direct when needed, and deeply invested in your growth. Therapy with me isn’t about checking boxes—it’s about checking in with the version of you you’re becoming.
Outside the therapy room, I’m a creative, a writer, a businesswoman, and a living example of what it means to rebuild your life on your own terms. I bring all of that into my practice—not to center myself, but to remind you: your healing is possible, and it’s allowed to be yours
Our Story
Our Story
ThriveWell Therapy Services was born out of the belief that healing shouldn’t just be about surviving—it should be about evolving, reconnecting, and reclaiming the fullness of who you are. After years of working in traditional mental health settings, I recognized a deep need for spaces that center the emotional and cultural experiences of Black women—spaces where you can be seen, heard, held, and empowered.
ThriveWell was created as a response to that need. This practice exists to help you get rooted in your truth, mindful in your decisions, and free from the weight of trauma, guilt, or outdated narratives. Whether you’re navigating stress, grief, anxiety, relationship wounds, or identity shifts, this space was built for your healing. And not just any healing—your kind of healing.
From the moment you arrive, you’re invited to show up as you are. No code-switching. No performance. Just softness, safety, and intentional support. Because here, we don’t just believe in therapy—we believe in transformation.
How ThriveWell Came to Be
