You are entitled to a FREE 15-min consultation because …

Therapy Should Feel Like a Good Fit 😊

You don’t have to commit to anything just yet. Let’s start with a conversation about what’s going on and how you can be supported. No pressure. No judgment.


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Therapeutic Services

  • One-on-one therapy sessions held online, so you can show up just as you are—from the comfort of your home, car, or wherever you feel safest. We’ll work together to explore what’s going on, build insight, and create a path forward that actually feels good to you.

  • Mental health assessments for veterans needing documentation for benefits or service-connected claims. We approach this with care, respect, and zero judgment—just support in helping you get what you’ve earned.

  • “Need a letter for school, housing, or employment accommodations?”
    You can receive documentation for things like emotional support animals, FMLA, or accommodations related to anxiety, depression, trauma, etc.

  • Coming Soon***

Insurance Accepted:

  • Aetna

  • Anthem EAP

  • Blue Cross Blue Shield of Massachusetts

  • CareFirst BlueCross BlueShield

  • Carelon Behavioral Health

  • Cigna / Evernorth

  • Horizon Blue Cross Blue Shield of New Jersey

  • Kaiser Permanente Mid-Atlantic

  • Oxford (Optum)

  • Oscar (Optum)

  • Quest Behavioral Health

  • UnitedHealthcare (Optum)

  • UnitedHealthcare Medicare Advantage

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If you face your flaws, you’ll notice the change.

Start a new relationship with yourself now.