Quick reminder, It’s ok to NOT be ok!

Have you ever wondered how it would feel to have a space to express yourself freely without judgment & criticism? Imagine having a caring & compassionate ear to listen & guide you through your darkest times. We've all had moment's where we've felt hopeless, afraid and out of answers. Moments where we are unsure of which decision to make or who to trust. Have you ever experienced depression or stress to the point where you felt totally incapable of managing your life and the stressors that come along with it? How about anxiety, racing thoughts & difficulty with simply being in your own skin...sound familiar?

Mindfully Rooted & Free.

At ThriveWell Therapy, we help you become

more mindful of your truth, more rooted in your healing.

and more free to live the life you deserve. Begin your journey of self-discovery

and healing in a safe, compassionate space.


“Therapy didn’t just help me cope—it helped me remember who I was before the world told me to shrink. I’ve never felt more seen, more safe, or more in tune with my healing.”

—Someone who shall remain nameless :-)

We Offer FREE 15-min

Consultations because …

Therapy Should Feel Like a

Good Fit

You don’t have to commit to anything just yet. Let’s start with a conversation about what’s going on and how we can support you. No pressure. No judgment.